"Thank you as always for your calm and warmth
-it comes through the screen."
What to expect
Less Stress ~ More Energy
Modern life is busy and stressful. So, give your mind-body system a well-earned holiday every week with Caroline's Qigong Classes
Live On-Line and Recorded
Classes include warming the body and gentle stretches with relaxed breathing to cultivate flexibility and strengthen energy. Followed by, meditative flows to circulate healing energy. And finishing with a short, relaxed seated meditation.
8-10 classes p/month on zoom
We're flexible! You can come to one or all classes.
You can cancel anytime online and if you miss classes, you can catch up with the recordings.
Tuesdays 6.45pm - 7.45pm GMT
Thursdays 3pm - 4pm GMT
Plus access to free club sessions with myself/other teachers
Caroline emails you before each class, so you’ll know what’s happening.
What My Students Say
What People Say About QiGong With Caroline
"Thanks for a lovely class - it does really make a difference."
I'm feeling so much better. The headache went and I feel less dithering, more clarity. My energy levels have been much better. I feel younger!
"Back was loads better today. Thank you!"
More reviews on Trustpilot
A QiGong Preview
Dame Caroline Allen PhD
Her Majesty Queen Elizabeth 11 awarded Caroline with the OBE in 2006 & the DBE in 2019, for services to Education.
ITEC Dip. (Anatomy Physiology & Body Massage)
SNHS Dip. (Acupressure)
Holden Certified QiGong Teacher
Rapid Induction Therapy Certified Practitioner