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Unlock the secrets
And Inner Harmony


Our Qigong classes are the perfect way to unlock the secrets of health and harmony, to make powerful, lasting change from the inside out


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"Thank you as always for your calm and warmth

-it comes through the screen."  Richard

What to expect
Less Stress ~ More Energy

Step away from the stress of today's fast-paced world.
Take a weekly break and immerse yourself in the calming practice of Qigong with Caroline. Join her live online classes or unwind at
your own pace with recorded sessions.


8-10 classes p/month on zoom 

We're flexible! You can come to one or all classes. 

You can cancel anytime online and if you miss classes, you can catch up with the recordings.


Tuesdays 6.45pm - 7.45pm GMT

Thursdays 3pm - 4pm GMT

Plus access to free club sessions with myself/other teachers 

Wednesdays 11.15am-12


 Caroline emails you before each class, so you’ll know what’s happening.


Click Here Now  

Book into 'Calming QiGong Class'

Your first class is FREE with coupon code freeclass

Embark on a rejuvenating journey in our classes, where we start by warming the body through gentle stretches accompanied by relaxed breathing, fostering flexibility and boosting energy. Next, experience meditative flows designed to circulate healing energy throughout your being. Finally, wind down with a brief, serene seated meditation, leaving you refreshed and centered.

What My Students Say

 What People Say About QiGong With Caroline


"Thanks for a lovely class - it does really make a difference." 


I'm feeling so much better. The headache went and I feel less dithering, more clarity. My energy levels have been much better. I feel younger!


"Back was loads better today. Thank you!"



More reviews on Trustpilot

A QiGong Preview


About Caroline

Dame Caroline Allen PhD
Her Majesty Queen Elizabeth 11 awarded Caroline with the OBE in 2006 & the DBE in 2019, for services to Education.

ITEC Dip. (Anatomy Physiology & Body Massage)
SNHS Dip. (Acupressure)
Holden Certified QiGong Teacher
Rapid Induction Therapy Certified Practitioner


Caroline combines her passion for

Qi Gong & acupressure with her life experiences as a former CEO, a mum and an energy-work practitioner.

"Some of my clients come primarily to relieve stress, improve immunity & health, relax and feel uplifted. Others have specific conditions, such as migraine, asthma, back pain, neck pain, jaw pain/TMJ, anxiety, depression, chronic fatigue/ME, post cancer-related symptoms, menstruation pain, menopause and more. The lovely thing about qigong & acupressure is that I see such a difference in people, because the breathing, point massage and movements are so uplifting and revitalising."

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