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Unlock the secrets to 
And Inner Harmony

Our Qigong classes are the perfect way to
unlock the secrets of health and harmony, to make
powerful, lasting change from the inside out


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"Thank you as always for your calm and warmth

-it comes through the screen."


What to expect
Less Stress ~ More Energy

Modern life is busy and stressful. So, give your mind-body system a well-earned holiday every week with Caroline's Qigong Classes
Live On-Line and Recorded


Classes include warming the body and gentle stretches with relaxed breathing to cultivate flexibility and strengthen energy. Followed by, meditative flows to circulate healing energy. And finishing with a short, relaxed seated meditation.

8-10 classes p/month on zoom 

We're flexible! You can come to one or all classes. 

You can cancel anytime online and if you miss classes, you can catch up with the recordings.


Tuesdays 6.45pm - 7.45pm GMT

Thursdays 3pm - 4pm GMT

Plus access to free club sessions with myself/other teachers 

Wednesdays 11.15am-12


 Caroline emails you before each class, so you’ll know what’s happening.


Click Here Now  

Book into 'Calming QiGong Class'

Your first class is FREE with coupon code freeclass

What My Students Say

 What People Say About QiGong With Caroline


"Thanks for a lovely class - it does really make a difference." 


I'm feeling so much better. The headache went and I feel less dithering, more clarity. My energy levels have been much better. I feel younger!


"Back was loads better today. Thank you!"



More reviews on Trustpilot

A QiGong Preview


About Caroline

Dame Caroline Allen PhD
Her Majesty Queen Elizabeth 11 awarded Caroline with the OBE in 2006 & the DBE in 2019, for services to Education.

ITEC Dip. (Anatomy Physiology & Body Massage)
SNHS Dip. (Acupressure)
Holden Certified QiGong Teacher
Rapid Induction Therapy Certified Practitioner


Caroline combines her passion for

Qi Gong & acupressure with her life experiences as a former CEO, a mum and an energy-work practitioner.

"Some of my clients come primarily to relieve stress, improve immunity & health, relax and feel uplifted. Others have specific conditions, such as migraine, asthma, back pain, neck pain, jaw pain/TMJ, anxiety, depression, chronic fatigue/ME, post cancer-related symptoms, menstruation pain, menopause and more. The lovely thing about qigong & acupressure is that I see such a difference in people, because the breathing, point massage and movements are so uplifting and revitalising."

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